Mindfulness, meditation and hypnosis
Mindfulness & Meditation Mindfulness practices are increasingly finding a place [...]
On strong minds and being hypnotised
“Although not aware of it, everyone, by means of the [...]
Talk therapy, counselling, hypnotherapy: Are they the same thing?
There is a beautiful little paragraph in The House at [...]
Sometimes it’s ok to ignore how you feel
When feelings aren't your best guide Today, an article was [...]
Why stopping smoking seems so difficult
Top reasons our clients give us: 1. The first is [...]
Thinking Differently About Smoking
This piece first appeared in Holistic Bliss Magazine, October 2016. [...]
Conscious Mind / Subconscious Mind
What's the difference? In these pages (and all over the [...]