Self-Love: Being a transitional character in the story

Self-love: being the transitional character in your story There is a blog called The Art of Manliness. It is mostly empowering, encouraging, and practical, although it does try and sell you a lot of things, and it’s also somewhat unnecessarily gendered. But still, wisdom may be found everywhere; they published a blog entry with the […]

Distraction or Avoidance?

Distraction, or avoidance? When it comes to vaping and smoking, quitting shouldn’t be about denial. There are always new ideas popping up about the best things you can do when you are quitting smoking or vaping. Past theories have included chewing on carrot sticks, or cutting up straws into vape or cigarette-sized lengths and inhaling […]

Anxiety is not a personality trait

Anxiety is not a personality trait We talk to people every day who are confused by the feedback they get from those around them when they communicate their anxiety. People are dismissed, or told “it’s all in your mind”. For some people, it may well be “all in the mind”…but that doesn’t mean that you […]